There are many reasons having a healthy and safe home is important. As a homeowner, you want to provide a place for your family to relax and unwind. Safe living spaces protect your family from accidents, illness, and injury. By maintaining a secure environment, you are giving family members the best chance to thrive.
Reduce Toxins for a Safe and Healthy Home
To promote a healthy home, take steps to reduce your family’s exposure to toxins.
- Open windows to improve circulation throughout your home.
- Keep the living spaces clean to prevent a build-up of dust and other allergens.
- Don’t use products that contain harmful chemicals, such as pesticides and herbicides.
- Install a water filter to reduce exposure to common drinking water contaminants.
Following these simple tips will reduce the number of pollutants and chemicals your family is exposed to, keeping them healthier.
Choose Safe Cleaning Products
When choosing safe and healthy cleaning supplies for your home, it is important to do your research. Use fewer toxic products. Many commercially made cleaners often contain VOCs (volatile organic compounds), which lower indoor air quality and contribute to breathing issues and headaches. Shop for products that are earth-friendly and non-toxic.
When purchasing cleaning supplies, look for those that are labeled as “green” or “eco-friendly.” These products are typically made with more natural ingredients and are less likely to cause harm to your family or the environment. Alternatively, learn to make your own cleaning supplies. Many common household ingredients, such as baking soda, lemon, and vinegar, are very effective as cleansers. Look for recipes online and clean your home without irritating toxins.
Mold growth contributes to respiratory issues, itchy eyes, headaches, and fatigue. Mold needs moisture to thrive. To help prevent mold in the home, keep humidity levels low. To remove humidity, use a dehumidifier, air out the house regularly, and ensure proper ventilation in your bathroom and kitchen. When cooking or bathing, turn on the exhaust fans to pull moisture out of the home.
It is also important to keep your house clean and free of clutter, as this can provide mold with a place to grow. If you do find mold, remove it completely and try to determine the source of the moisture.
Keeping your home healthy and safe is important for the well-being of your family. By following these simple tips, you will reduce the number of chemicals and allergens your family is exposed to. Boost air quality and keep the house clean to help your entire family feel healthy and energized.